Mandy Hermitage
 
 
 
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introduction pilates in the office on-site massage

STRESSED?
UNDER PRESSURE?
TIGHT AND PAINFUL NECK AND SHOULDERS?


Using an ancient Japanese method of acupressure, the massage takes less than fifteen minutes to relieve tension and revitalise you. No clothes are removed and no oils are used, making it a time-efficient and convenient form of stress management.

Regular On-Site Massage can have the following effects:-

• Relieves sore, tight muscles
• Helps concentration
• Lowers blood pressure
• Alleviates headaches and migraines
• Strengthens the immune system, helping fight off infection
• Increases energy levels
• Improves sleep patterns
• Produces a feeling of well being which has a marked effect on your ability to

  cope with stress.


For further information contact Amanda Hermitage on 07702 174468 or e-mail Amandyh@aol.com.